
i read and understood. Cosamine are more of supplement for the knee joints, rather than act as a medicine itself. the doctor suggested for me to try it out for 2months. 2 in the morning 2 in the evening. i will keep that in mind.
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thank you Nek Timah for cooking Sayur Lemak Kacang Campur Tempeh Bacin. so delicious, i had it with rice.
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i tried to sleep early today after meal and freshen up, i'm so ready for bed. goodnight.
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